Photos and Videos

Videos

What is an outdoor bootcamp class all about?

If your looking to do burpees and star-jumps for an hour - this is not the class for you!

Over the years we have invested in all sorts of equipment to ensure the outdoor bootcamp classes remain varied and exciting, working all muscle groups, whilst ensuring you can work safely to your limits.

That looks like fun! don't be put off, we are able to vary all exercises to suit your needs so pop along to our next class - you wont regret it.

An example of a circuits class held at both Aberdeen and Stonehaven.

A class in action.......

In addition to the circuits style bootcamp, in this class we set up our obstacle course. A series of obstacles (stations) designed to replicate the race experience whilst still building muscle strength and cardiovascular endurance. Its a favourite - check out our blog for more info!

We replicate this in both Aberdeen and Stonehaven classes.