Sean has always been interested in health & fitness and played many sports over the years. He took up weightlifting over 20 years ago and fell in love with it. Having worked as Personal Trainer for the last 18 years he continually
Sean has always been interested in health & fitness and played many sports over the years. He took up weightlifting over 20 years ago and fell in love with it. Having worked as Personal Trainer for the last 18 years he continually challenges his knowledge and keeps up to date with the latest science and trends ensuring he can offer his clients the very best advice and develop programs to meet their goals.
Putting the qualifications and experience together means you certainly wont be bored, the outdoor bootcamp classes and personal training are always varied and fun.
Having always played a variety of sports Katie never felt the need to join a gym and 'train'. However, as injuries crept in she saw the importance of maintaining her strength and fitness through a more structured approach and has since seen the benefits when playing sports.
Now a qualified level 2 instructor she enjoys motivating and suppo
Having always played a variety of sports Katie never felt the need to join a gym and 'train'. However, as injuries crept in she saw the importance of maintaining her strength and fitness through a more structured approach and has since seen the benefits when playing sports.
Now a qualified level 2 instructor she enjoys motivating and supporting our members progress on their journeys and meet their goals at our outdoor bootcamp classes.
Luna, is a German Shepherd and she has nearly 10 years experience as a Personal Trainer support dog. She always welcomes you and has reached the highest level in treat seeking, cuteness and adorability.
She is here to support you through those tough sets at both the Aberdeen and Stonehaven outdoor bootcamp classes!